SUN, AIR, AND FOOD

Occasionally, a child refuses even her favorite dishes and the idea of dinner just doesn’t cause any particular enthusiasm. Don’t lose heart, go out for a stroll together and watch what happens.

Fresh air and space to play – that’s happiness! Here, there are no confining walls and it’s impossible to accidentally break gran’s favorite vase or cause the neighbor’s chandelier on the floor below to come crashing down due to a few healthy hops. Freedom and unlimited joy! For kids on walks, energy is key. However, energy reserves are not unlimited, and this means that sooner than later, they must be replenished. This is where the previously-rejected dinner will find its place.

It doesn’t matter if meal time catches you in the middle of your walk. Many baby food packages from Peek-a-Boo are now easy to take with you with no fear of spilling – what’s more, a lunch together in nature will be a true adventure for your child. Eating will turn from a unpleasant duty into a long-awaited ritual, and basic foundations of food culture will start to form in your child’s mind. Food will then take its legitimate and logical place in your child’s world, not turning into a duty or, on the contrary, the only joy in your child’s life.